This is a draft of my personal manifesto. Structure created by AI (Claude 3.5) on 20241021 in Cursor, based on my previous notes and thoughts. Updated using Windsurf on 20250127.

The experienced, wise, energetic, intelligent individual functioning in a loose coalition with others in a wide network is far more effective than he is in a tightly organized group

— @John C. Lilly

Personal Manifesto: Embracing Growth, Creativity, and Connection

  1. Pursue continuous learning and personal development as the foundation of a fulfilling life.
  2. Cultivate mindfulness and self-awareness to navigate life's complexities with purpose and grace.
  3. Harness the power of creativity to express oneself and inspire positive change in the world.
  4. Foster empathy and authentic communication in all interactions, recognizing our shared human experience.
  5. Integrate technology and human consciousness to amplify our potential for good and accelerate growth.
  6. Embrace challenges as opportunities for innovation, problem-solving, and breaking limiting patterns.
  7. Balance structure and flexibility in both personal and professional endeavors, allowing room for experimentation.
  8. Cultivate a diverse community of thinkers and creators to foster collaborative growth and mutual support.
  9. Explore and integrate various modalities (movement, writing, drawing, sound) to enhance personal and creative expression.
  10. Strive to increase impact and be more helpful to others, moving beyond individual interactions to broader positive influence. For example:
  1. Embrace the impermanence of life and practice remembrance of death (Memento Mori) to cultivate gratitude and purposeful living.
  2. Strive to "die empty" by fully expressing one's gifts, ideas, and potential in service of others and personal growth.
    1. See: Умереть пустым
  3. Practice radical acceptance of life's circumstances while maintaining the courage to change what can be changed.
  4. Strive to scale up your impact, think outside your immediate circle of influence.
  5. Approach personal and professional growth through self-compassion rather than self-criticism:
    • Recognize that sustainable change comes from a place of acceptance and understanding
    • Learn from setbacks without harsh judgment
    • Build resilience through kind self-reflection
  6. Integrate diverse approaches and methodologies while maintaining authenticity:
    • Draw from various therapeutic and developmental frameworks
    • Adapt and combine different modalities to serve specific needs
    • Stay grounded in core values while exploring new methods
  7. Balance accessibility and value in professional offerings:
    • Create services that are both impactful and sustainable
    • Find creative ways to make resources available to those who need them
    • Maintain professional boundaries while fostering genuine connections
  8. Foster environments that support sustainable growth:
    • Create spaces where learning feels safe and natural
    • Build systems that encourage consistent progress
    • Design experiences that balance challenge and support
  9. Cultivate a deep appreciation for art and aesthetics, integrating various forms of creative expression into daily life.
  10. Prioritize authentic communication and empathy in all interactions, recognizing the shared human experience across diverse cultures and backgrounds.
  11. Strive for a harmonious integration of technology and human consciousness, leveraging AI and other tools to amplify potential for good while maintaining ethical considerations.
  12. Cultivate a growth mindset that views challenges as opportunities for innovation and personal development.
  13. Commit to regular self-reflection and mindfulness practices to maintain self-awareness and emotional intelligence.
  14. Embrace variety and diversity in experiences, relationships, and learning opportunities to enrich life and broaden perspectives.
    1.

See also